The sizes of trainers (common size charts) nike

Nike trainers sizes

Men's trainers sizes, including large ones, in average are from 40 to 54, women's - from 35 to 47, children's - from 15 to 30, teenage - from 30 to 40.

How to choose trainers:

When choosing trainers, as a rule, several parameters are valuable:

foot length (cm): distance between the most protruding toe and most protruding parts of heel;
foot girth (cm): foot girth in the vicinity of toe, near big toe bones and little toe;
inner sole length (cm): distance between the most protruding parts in heel and toe inner sole parts;

Additional information:

The Russian sizes between the two neighboring differ by 0.5 units, European - by 2/3 units, shoes from America and England have their own marking systems.

In order not to make mistakes in size systems of different countries, it is recommended to use the original size charts.

Important: more information on the main brand sizes is available at links below.

Men's Trainers Size Chart - full drawing

Men's Trainers Size Chart nike

Ru Size in the Russian measurement system (centimeters)	USA Size in the American measurement system	EUR Size in the European measurement system	GBR Size in the British measurement system	Foot length Foot length (cm) Distance between the most protruding toe and the most protruding part of heel. Measurements are made barefoot, body weight is evenly distributed on both legs.
34.5	3.5	35.5	3	21.6
35	4	36	3.5	22
35.5	4.5	36.5	4	22.4
36.5	5	37.5	4.5	22.9
37	5.5	38	5	23.3
37.5	6	38.5	5.5	23.7
38	6.5	39	6	24.1
39	7	40	6	24.5
39.5	7.5	40.5	6.5	25
40	8	41	7	25.4
41	8.5	42	7.5	25.8
41.5	9	42.5	8	26.2
42	9.5	43	8.5	26.7
43	10	44	9	27.1
43.5	10.5	44.5	9.5	27.5
44	11	45	10	27.9
44.5	11.5	45.5	10.5	28.3
45	12	46	11	28.8
46	12.5	46.5	11.5	29.2
46.5	13	47.5	12	29.6
47	13.5	48	12.5	30
47.5	14	48.5	13	30.5
48.5	15	49.5	14	31.3
49.5	16	50.5	15	32.2
50.5	17	51.5	16	33
51.5	18	52.5	17	33.9

Women's Trainers Size Chart - full drawing

Women's Trainers Size Chart nike

Ru Size in the Russian measurement system (centimeters)	USA Size in the American measurement system	EUR Size in the European measurement system	GBR Size in the British measurement system	Foot length Foot length (cm) Distance between the most protruding toe and the most protruding part of heel. Measurements are made barefoot, body weight is evenly distributed on both legs.
34.5	5	35.5	2.5	22
35	5.5	36	3	22.4
35.5	6	36.5	3.5	22.9
36.5	6.5	37.5	4	23.3
37	7	38	4.5	23.7
37.5	7.5	38.5	5	24.1
38	8	39	5.5	24.5
39	8.5	40	6	25
39.5	9	40.5	6.5	25.4
40	9.5	41	7	25.8
41	10	42	7.5	26.2
41.5	10.5	42.5	8	26.7
42	11	43	8.5	27.1
43	11.5	44	9	27.5
43.5	12	44.5	9.5	27.9

Kids Trainers Size Chart - full drawing

Kids Trainers Size Chart nike

Ru Size in the Russian measurement system (centimeters)	USA Size in the American measurement system	EUR Size in the European measurement system	GBR Size in the British measurement system	Foot length Foot length (cm) Distance between the most protruding toe and the most protruding part of heel. Measurements are made barefoot, body weight is evenly distributed on both legs.
14	0C	15	0	8.3
15	1C	16	0.5	9.1
16	2C	17	1.5	10
17.5	3C	18.5	2.5	10.8
18.5	4C	19.5	3.5	11.6
20	5C	21	4.5	12.5
21	6C	22	5.5	13.3
22.5	7C	23.5	6.5	14.2
24	8C	25	7.5	15
25	9C	26	8.5	15.9
26	10C	27	9.5	16.7
26.5	10.5C	27.5	10	17.2
27	11C	28	10.5	17.6
27.5	11.5C	28.5	11	18
28.5	12C	29.5	11.5	18.4
29	12.5C	30	12	18.8
30	13C	31	12.5	19.3
30.5	13.5C	31.5	13	19.7

Teenages Trainers Size Chart - full drawing

Teenages Trainers Size Chart nike

Ru Size in the Russian measurement system (centimeters)	USA Size in the American measurement system	EUR Size in the European measurement system	GBR Size in the British measurement system	Foot length Foot length (cm) Distance between the most protruding toe and the most protruding part of heel. Measurements are made barefoot, body weight is evenly distributed on both legs.
31	1Y	32	13.5	20.1
32	1.5Y	33	1	20.5
32.5	2Y	33.5	1.5	20.9
33	2.5Y	34	2	21.4
34	3Y	35	2.5	21.8
34.5	3.5Y	35.5	3	22.2
35	4Y	36	3.5	22.4
35.5	4.5Y	36.5	4	22.7
36.5	5Y	37.5	4.5	23.2
37	5.5Y	38	5	23.5
37.5	6Y	38.5	5.5	23.8
38	6.5Y	39	6	24.3
39	7Y	40	6	24.6
39.5	7.5Y	40.5	6.5	24.9
40	8Y	41	7	25.4
41	8.5Y	42	7.5	25.8
41.5	9Y	42.5	8	26.2
42	9.5Y	43	8.5	26.7
43	10Y	44	9	27.1
43.5	10.5Y	44.5	9.5	27.5

Warning: the above data are official figures of the clothing manufacturers, however, it should be borne in mind that the information is for reference and does not guarantee unambiguous accuracy.

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